Grounded Egusi

Weight 1kg

Egusi seeds are a nutritional powerhouse, particularly rich in protein, healthy fats, and essential minerals. They contain various vitamins and minerals. This makes them a valuable addition to the diet, especially for vegetarians and those seeking to improve their intake of these nutrients

Key Nutritional Components:

PROTEIN:

Egusi seeds are a good source of protein, which is essential for building and repairing tissues, supporting immune function, and providing energy.

Specific Benefits:

Good for vegetarians:

Egusi seeds can be a valuable protein source for those who avoid meat.